Healthy Essentials

For those ready to take on the fashion weeks or just getting back into the work of everyday life from all of these holidays, it is important to fully nourish your body. Not to mention, get in the essential vitamins and minerals.

For me, I frequent Vitamin Shoppe, GNC, and other health and alternative shops. Essentially during a sick time, its great to get in lots of fluids, rest, echinaea, Vitamin C and such.

Here are my essentials:

- 3 Yogi Teas: One for Skin Detox, Regular Detox, and Perfect Energy. All great to have.
- 2 Emergen-C: 1,000 mg Vitamin C and Immune +.

Two of the best brands to keep healthy with. The teas are flavorful and healthy enough that sometimes you dont even need to add any sugar. And the Emergen-C you just add to your bottle or glass of water and the taste is incredible. Its like drinking a juice-y seltzer like drink.


~Kaye Beeh