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27 April 2012

Henri Bendel and Medication?

As you all know, we travel around everyday and have our necessities whether its in our carryall bag at the airport or your own handbag. Henri Bendel has this lovely Travel Pill Box, with the henri bendel fashion girl with her dog logo on the top.

This would be great to hold my aspirin/ibuprofen in a chic way. Comes with 3 pill bottles. I already ordered mine, if those who want to see how it would far, check out my blog in the next couple of weeks when I may show it!

Its now on sale for $24 over at Henri Bendel Online here.


Kaye Beeh~

15 April 2012

Tiesto Mix: Workout Playlist

So one of my favorite is this Tiesto's Club Life Episode 172.

Mixing Benny Bennasi Satisfacation among other favorites! Great for powering through a workout whether it is the treadmill, elliptical, running, or a road race!



~Kaye Beeh

11 April 2012

Workouts and Nutrition

So lately I have been on my study game and fitness game more than ever.
I restarted Insanity and am just finishing week 1, today's workout is Plyometric Cardio Circuit then rest day and that completes week 1, 8 more weeks to go :)
I feel confident that I can actually finish it this time, my mindset is more so into it and I just want to push myself past mental blocks and do it.

I have started eating more fruits and veggies in addition to less oreos :P So wish me luck on that, I did not change much except adding them into my diet.
This for example: I love my rice bowl with kidney beans, stir fry sauce cooked chicken and avocado slice. With a side of grapes. All done in hempseed oil.

Then this as well. Beautiful isnt it?

Plus my motivations are new workout gear of course:
This gorgeous Adidas Climalite tech tee.

And Nike Sports Bras. Pro Combat is the black and Livestrong is the blue. Both good quality and got them from Marshalls for $14.99, it is great instead of paying $30 each.

Also I am doing more fitness classes around NYC, taking advantage of the free trials, free classes, and pay as you go options as various places. I really want to try Refine Method (ala recommendation by Dori), Circuit Of Change, Brooklyn Boulders Rock Climbing, use my Livingsocial deal for 1 month membership and 2 personal training sessions at Crunch, more Nalini Method classes, Keep up with Exhale Core Fusion classes, and try the Brooklyn Bridge Boot Camp at least once. Fitness is such a passion of mine and the adrenaline rush that it brings is never comparable to anything else.

Hopefully anyone reading can get some inspiration as well. My next motivation: I am dying to buy this at Lululemon

~Kaye Beeh

06 April 2012

Mugen Games: SpongeBob and Patrick Vs. Mario and Luigi

Isnt this an interesting one?


I love this one. They should make a game with these characters to fight. Seriously.

03 April 2012

Music Tuesday - The Smiths

Love to highlight the smiths this week. Left such an impact on music as we know it even though they are not performing together anymore, their spirit lives on.

"How Soon is Now" By the Smiths. :)